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I'm an artist, designer, music producer, author, and mystic with a passion for truth and personal growth. I like to share what I'm working on and working through each week, highlighting my creative pursuits and providing tips, tools, and resources for fellow creators.
Hey Reader, Jeff Finley here. I've got some exciting news: I'm moving to Ghost! This is a huge deal for me. If you've followed my blog for any time recently, you know I've been talking about moving my website away from WordPress onto something more modern and inspiring. But the logistics of moving and potentially breaking something always held me back. At first, I stuck with WordPress because it was what I knew. I brushed up on my web design skills, even considered going back to school for...
Hey Reader, Jeff here. I've got some updates for ya. First, I'm changing the frequency of my newsletter to one that feels more intuitive and genuine. And secondly, I'll share why I've stalled on my website design rebuild and how the latest WordPress drama is affecting me. Writing When I Feel Like It So it's been a couple weeks since I sent a newsletter out. Normally I send one out every week on Fridays and have been pretty consistent for a year now. I'll pat myself on the back for putting...
Hey Reader, A few weeks ago I created this "feeling states" meditation using an interval timer app on my phone. I wanted to build a custom timer to prompt me into "higher" states of being (such as gratitude, truth, peace) because it's so easy to just default into negative, critical, or cynical states of being. I've been really loving it and finding it useful so I thought I'd share it with you for free. My Feeling States Meditation Most meditation focuses on mindfulness or becoming the witness...